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	<title>Physical Therapy Rehabilitation</title>
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		<title>Studies Support Natural Pain and Insomnia Remedies While Abuse of Pain Drugs Soars</title>
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		<comments>http://www.jiafm.com/studies-support-natural-pain-and-insomnia-remedies-while-abuse-of-pain-drugs-soars.html#comments</comments>
		<pubDate>Mon, 16 Jan 2012 16:49:21 +0000</pubDate>
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		<description><![CDATA[The abuse of prescription pain medications is at an all-time high. A recent White House study reported a 400 percent increase in the number of people admitted to treatment centers and emergency rooms for abusing prescription pain drugs. The increase was tracked during the 10-year-period from 1998 to 2008 and it spans every gender, race, [...]]]></description>
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		<title>Sleep and Depression</title>
		<link>http://www.jiafm.com/sleep-and-depression.html</link>
		<comments>http://www.jiafm.com/sleep-and-depression.html#comments</comments>
		<pubDate>Mon, 16 Jan 2012 16:47:35 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jiafm.com/?p=73</guid>
		<description><![CDATA[When most people are asked about their health, they only consider the physical side and usually declare themselves to be just fine. However, the truth is that health is much more than just about how the body is doing; there is also the mental aspect. The problem however is that most people don&#8217;t know how [...]]]></description>
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		<title>Sleep Well for the Right Price</title>
		<link>http://www.jiafm.com/sleep-well-for-the-right-price.html</link>
		<comments>http://www.jiafm.com/sleep-well-for-the-right-price.html#comments</comments>
		<pubDate>Mon, 16 Jan 2012 16:46:47 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Most of us know that sleeping often isn&#8217;t easy. With the plethora of remedies available on the internet, we scour the online market to stock up on sleeping pills, relaxation techniques and hypnotic videos in the pursuit of a better night&#8217;s rest. But perhaps the most prevalent new trend in the search for sleep, boasted [...]]]></description>
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		<title>Sprays and Strips: The Fight Against Snoring</title>
		<link>http://www.jiafm.com/sprays-and-strips-the-fight-against-snoring.html</link>
		<comments>http://www.jiafm.com/sprays-and-strips-the-fight-against-snoring.html#comments</comments>
		<pubDate>Mon, 16 Jan 2012 16:45:49 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jiafm.com/?p=69</guid>
		<description><![CDATA[Few things can ruin a good night&#8217;s sleep like snoring. It&#8217;s loud, it&#8217;s obnoxious, and it can leave both you and your partner feeling awful the next morning. Luckily, it&#8217;s also completely fixable. No one has to suffer through nights and nights of endless snoring. There are a number of remedies, from the simple to [...]]]></description>
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		<title>How To Cure Insomnia &#8211; 5 Natural Ways To Get Your Sleep Back</title>
		<link>http://www.jiafm.com/how-to-cure-insomnia-5-natural-ways-to-get-your-sleep-back.html</link>
		<comments>http://www.jiafm.com/how-to-cure-insomnia-5-natural-ways-to-get-your-sleep-back.html#comments</comments>
		<pubDate>Mon, 16 Jan 2012 16:44:33 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jiafm.com/?p=67</guid>
		<description><![CDATA[Discovering how to cure insomnia can become a real problem. When you have tried different methods and remedies that did not work can make you skeptical and make you want to completely give up. Not being able to fall asleep when you want can make you feel as if your being held hostage in some [...]]]></description>
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		<title>The Pros and Cons of Napping</title>
		<link>http://www.jiafm.com/the-pros-and-cons-of-napping.html</link>
		<comments>http://www.jiafm.com/the-pros-and-cons-of-napping.html#comments</comments>
		<pubDate>Mon, 16 Jan 2012 16:43:41 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jiafm.com/?p=65</guid>
		<description><![CDATA[A person&#8217;s biological sleep rhythm is essentially a twenty-four hour clock. This &#8220;biological clock&#8221; features a significant increase in sleepiness from 2 am until 6 am, for most people. This yields the benefit of making it easier to remain asleep during those hours of the night. Additionally, your sleep rhythm also includes another, less severe [...]]]></description>
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		<title>Effect of Alcohol on Sleep</title>
		<link>http://www.jiafm.com/effect-of-alcohol-on-sleep.html</link>
		<comments>http://www.jiafm.com/effect-of-alcohol-on-sleep.html#comments</comments>
		<pubDate>Mon, 16 Jan 2012 16:42:24 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jiafm.com/?p=63</guid>
		<description><![CDATA[Alcohol is a popular substance consumed by millions of people around the world, children and adults alike. It is highly abused, but also widely used as a sleep aid. However, alcohol worsens sleep problems. When consumed by normal individuals, alcohol rapidly induces sleep. It increases non-REM sleep and reduces REM sleep during the first part [...]]]></description>
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		<title>How to Solve Complex Intellectual Problems in Your Mind While Sleeping</title>
		<link>http://www.jiafm.com/how-to-solve-complex-intellectual-problems-in-your-mind-while-sleeping.html</link>
		<comments>http://www.jiafm.com/how-to-solve-complex-intellectual-problems-in-your-mind-while-sleeping.html#comments</comments>
		<pubDate>Mon, 16 Jan 2012 16:41:10 +0000</pubDate>
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				<category><![CDATA[Sleep Snoring]]></category>

		<guid isPermaLink="false">http://www.jiafm.com/?p=61</guid>
		<description><![CDATA[If you are an intellectual thinker who works on serious challenges, then I am most certain you&#8217;ve been completely baffled without an answer to a problem, and then one day you go to sleep and wake up with the answer. But how can this be you ask? What is it about the unconscious mind that [...]]]></description>
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		<title>The Benefits of Medical Transcription Outsourcing</title>
		<link>http://www.jiafm.com/the-benefits-of-medical-transcription-outsourcing.html</link>
		<comments>http://www.jiafm.com/the-benefits-of-medical-transcription-outsourcing.html#comments</comments>
		<pubDate>Sat, 14 Jan 2012 16:37:42 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Healthcare System]]></category>

		<guid isPermaLink="false">http://www.jiafm.com/?p=59</guid>
		<description><![CDATA[As one of the growing and serious businesses, medical transcription has been in demand with healthcare organizations outsourcing the work to competent agencies around the globe. The benefits of outsourcing are many and have proved to be cost-effective and convenient. Besides the fact that outsourcing companies can save energy and time, there are other factors [...]]]></description>
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		<title>Improve Your Healthcare Handling and Mobility Systems</title>
		<link>http://www.jiafm.com/improve-your-healthcare-handling-and-mobility-systems.html</link>
		<comments>http://www.jiafm.com/improve-your-healthcare-handling-and-mobility-systems.html#comments</comments>
		<pubDate>Wed, 11 Jan 2012 16:36:20 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.jiafm.com/?p=57</guid>
		<description><![CDATA[Efficiency in the health care sector is essential to making the most of available staff and resources. There are so many vital jobs being performed at every moment &#8211; you can&#8217;t afford to lose time during any process or day-to-day operation. Mobility and handling solutions make patient and supply transport a breeze while having platform [...]]]></description>
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		<title>SOX (Sarbanes-Oxley Act)</title>
		<link>http://www.jiafm.com/sox-sarbanes-oxley-act.html</link>
		<comments>http://www.jiafm.com/sox-sarbanes-oxley-act.html#comments</comments>
		<pubDate>Sat, 07 Jan 2012 16:34:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.jiafm.com/?p=55</guid>
		<description><![CDATA[Introduction The Sarbanes-Oxley Act was enacted in the year 2002. This act is also called as &#8216;Public Company Accounting Reform and Investor Protection Act&#8217; and &#8216;Corporate and Auditing Accountability and Responsibility Act&#8217;. This act is commonly called as Sarbanes-Oxley Act named after sponsors Senator Paul Sarbanes and Representative Michael G. Oxley. This act has won [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Research to Advance Vaccine Safety Program</title>
		<link>http://www.jiafm.com/research-to-advance-vaccine-safety-program.html</link>
		<comments>http://www.jiafm.com/research-to-advance-vaccine-safety-program.html#comments</comments>
		<pubDate>Tue, 03 Jan 2012 16:33:36 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jiafm.com/?p=53</guid>
		<description><![CDATA[The Centers for Disease Control and Prevention, more commonly called CDC, is a United States federal agency operating within the Department of Health and Human Services that is basically accountable for safeguarding public health and safety by way of providing necessary health-related info and forming partnerships with state health offices and a number of other [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Preventing Slips, Trips and Falls in Your Business</title>
		<link>http://www.jiafm.com/preventing-slips-trips-and-falls-in-your-business.html</link>
		<comments>http://www.jiafm.com/preventing-slips-trips-and-falls-in-your-business.html#comments</comments>
		<pubDate>Sun, 01 Jan 2012 16:31:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Healthcare System]]></category>

		<guid isPermaLink="false">http://www.jiafm.com/?p=51</guid>
		<description><![CDATA[As an employer you should make health and safety a priority in the workplace. Your employees have the right to feel safe from slips, trips and falls when on your premises. It is your duty to eliminate hazards and harmful materials which could cause harm to staff. An accident by a slip, trip or fall [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What Is EFT (Emotional Freedom Technique)?</title>
		<link>http://www.jiafm.com/what-is-eft-emotional-freedom-technique.html</link>
		<comments>http://www.jiafm.com/what-is-eft-emotional-freedom-technique.html#comments</comments>
		<pubDate>Fri, 30 Dec 2011 16:29:51 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jiafm.com/?p=49</guid>
		<description><![CDATA[EFT (emotional freedom technique) is a form of psychological acupressure based on the ancient principles of acupuncture. Instead of needles, EFT combines gentle tapping on key acupuncture points while focusing your thoughts on pain, uncomfortable emotions, memories, cravings or any other problem. EFT is a complimentary therapy that helps the body to re-balance itself, and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Theta Healing for Women With Alopecia</title>
		<link>http://www.jiafm.com/theta-healing-for-women-with-alopecia.html</link>
		<comments>http://www.jiafm.com/theta-healing-for-women-with-alopecia.html#comments</comments>
		<pubDate>Thu, 29 Dec 2011 14:46:31 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Alternative]]></category>

		<guid isPermaLink="false">http://www.jiafm.com/?p=42</guid>
		<description><![CDATA[Theta Healing is one of the forms of energy healing. It is said that Alopecia could be caused by psychological effects. As such, Theta Healing is especially beneficial. I am sure you are aware that your emotional and mental health has a huge effect on your physical health. No &#8216;pill&#8217; can &#8216;fix&#8217; your mental health [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>EFT Tapping And Breath-Work: Better Than Your Favorite Energy Drink!</title>
		<link>http://www.jiafm.com/eft-tapping-and-breath-work-better-than-your-favorite-energy-drink.html</link>
		<comments>http://www.jiafm.com/eft-tapping-and-breath-work-better-than-your-favorite-energy-drink.html#comments</comments>
		<pubDate>Wed, 28 Dec 2011 16:28:10 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Emotional Freedom Technique A]]></category>

		<guid isPermaLink="false">http://www.jiafm.com/?p=47</guid>
		<description><![CDATA[What could be better than your favorite energy drink? Creating the same (or even more) energy with just your positive intent and your own body. Even if you have found one of the more herbal/organic/healthy energy drinks, it is still better to be able to produce the energy without the drink. What if you do [...]]]></description>
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		<title>Beat the Holiday Stress</title>
		<link>http://www.jiafm.com/beat-the-holiday-stress.html</link>
		<comments>http://www.jiafm.com/beat-the-holiday-stress.html#comments</comments>
		<pubDate>Mon, 26 Dec 2011 16:16:35 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Emotional Freedom Technique A]]></category>

		<guid isPermaLink="false">http://www.jiafm.com/?p=45</guid>
		<description><![CDATA[Do you struggle with stress? Stress can aggravate or cause health problems. Stress can influence depression, diabetes, hair loss, heart disease, hyperthyroidism, obesity, obsessive-compulsive disorder, anxiety disorder, sexual dysfunction, tooth and gum disease, ulcers and possibly even cancer. Many people are stressed to a degree, especially during the holiday season. Work can increase if you [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Diabetes and Asthma Can Benefit From Chiropractic Treatment</title>
		<link>http://www.jiafm.com/diabetes-and-asthma-can-benefit-from-chiropractic-treatment.html</link>
		<comments>http://www.jiafm.com/diabetes-and-asthma-can-benefit-from-chiropractic-treatment.html#comments</comments>
		<pubDate>Tue, 06 Dec 2011 14:26:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Alternative]]></category>

		<guid isPermaLink="false">http://www.jiafm.com/?p=37</guid>
		<description><![CDATA[It has been proven that diabetes is associated with many musculoskeletal disorders. It is not uncommon for chiropractors to have diabetic patients arriving at their office hoping they came to a place where they can get relief. Most chiropractors will probably help these types of patients at some point in their career if they haven&#8217;t [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Interval Training &#8211; Exploding Your Workout</title>
		<link>http://www.jiafm.com/interval-training-exploding-your-workout.html</link>
		<comments>http://www.jiafm.com/interval-training-exploding-your-workout.html#comments</comments>
		<pubDate>Mon, 28 Nov 2011 13:47:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Aerobics Cardio]]></category>

		<guid isPermaLink="false">http://www.jiafm.com/?p=35</guid>
		<description><![CDATA[The phrase &#8216;interval training&#8217; should be synonymous with the word EXPLOSIVE. It can involve biking, climbing, squat thrusts, plyometrics, and many other things, but most famously sprinting. It involves 3 things: 1. Many and large muscle groups, 2. maximum heart rate/cellular stress 3. periodic cool downs Now flex your leg as hard as you can. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Aerobics For Weight Loss</title>
		<link>http://www.jiafm.com/aerobics-for-weight-loss.html</link>
		<comments>http://www.jiafm.com/aerobics-for-weight-loss.html#comments</comments>
		<pubDate>Sat, 26 Nov 2011 13:42:52 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jiafm.com/?p=33</guid>
		<description><![CDATA[The recipe to longevity and all round vitality has two very important ingredients, they are diet AND exercise. It is all good and well to want to lose weight. Yet what most people do not realize is that when you free yourself of the excess weight, you need to do toning exercises as to prevent [...]]]></description>
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		<title>Fun and Fitness With Aqua Aerobics</title>
		<link>http://www.jiafm.com/fun-and-fitness-with-aqua-aerobics.html</link>
		<comments>http://www.jiafm.com/fun-and-fitness-with-aqua-aerobics.html#comments</comments>
		<pubDate>Sun, 20 Nov 2011 13:39:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Aerobics Cardio]]></category>

		<guid isPermaLink="false">http://www.jiafm.com/?p=31</guid>
		<description><![CDATA[Water aerobic exercises, also known in other terms as water fitness, water exercise, water jogging or water aerobics, offer a low-impact and low-risk way of getting into shape that are effective for people who are dealing with joint problems or arthritis. Even those who have stayed sedentary for a long time will benefit from these [...]]]></description>
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		<title>All Natural Remedies for Increasing Sattva</title>
		<link>http://www.jiafm.com/all-natural-remedies-for-increasing-sattva.html</link>
		<comments>http://www.jiafm.com/all-natural-remedies-for-increasing-sattva.html#comments</comments>
		<pubDate>Wed, 16 Nov 2011 14:45:11 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jiafm.com/?p=40</guid>
		<description><![CDATA[We all seek to find clearer states of mind, stress relief, and emotional balance in our lives. Ayurvedic tradition teaches that every part of creation contains three influences, called gunas, known as tamas, rajas, and sattva. Tamas is slow, lethargic, inert, and dull. Rajas encompasses all of movement and activity. Sattva is harmonious, clear, and [...]]]></description>
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		<title>Acne &#8211; Stop It With Salicylic Acid</title>
		<link>http://www.jiafm.com/acne-stop-it-with-salicylic-acid.html</link>
		<comments>http://www.jiafm.com/acne-stop-it-with-salicylic-acid.html#comments</comments>
		<pubDate>Wed, 16 Nov 2011 13:12:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jiafm.com/?p=20</guid>
		<description><![CDATA[Introduction Did you know that salicylic acid could help you stop your acne? Many people use this instead of benzoyl peroxide because it is not a rough on the face. Salicylic acid is the acne preventer of choice for those people with sensitive and dry skin. People with oily skin will more than likely choose [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Zen of Health</title>
		<link>http://www.jiafm.com/the-zen-of-health.html</link>
		<comments>http://www.jiafm.com/the-zen-of-health.html#comments</comments>
		<pubDate>Wed, 16 Nov 2011 12:59:10 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.jiafm.com/?p=12</guid>
		<description><![CDATA[Feeling overwhelmed with everyone talking about resolutions? I&#8217;m not surprised. Before the end of a year everyone starts talking about what their new year resolutions are going to be, then after new year everyone tells you about the resolutions that they&#8217;ve set and asks you about yours. Every single health magazine has at least one [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Components of a Sensible Workout Program for Women</title>
		<link>http://www.jiafm.com/components-of-a-sensible-workout-program-for-women.html</link>
		<comments>http://www.jiafm.com/components-of-a-sensible-workout-program-for-women.html#comments</comments>
		<pubDate>Mon, 14 Nov 2011 13:28:12 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Aerobics Cardio]]></category>

		<guid isPermaLink="false">http://www.jiafm.com/?p=27</guid>
		<description><![CDATA[Regular exercise is essential for maintaining physical fitness among women. However, the appropriate type of exercise would largely depend on each woman&#8217;s personal fitness condition, weight, age, lifestyle, and fitness goals. Cardio-vascular exercises are important in strengthening the heart and in reducing women&#8217;s risk factors to diseases. This is the type of exercise that benefits [...]]]></description>
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		<slash:comments>0</slash:comments>
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